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| Egg Fu Yong |
| Posted On |
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Dec 28, 2009 |
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| Country Style |
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China |
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| Regional Style |
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| Preparation time |
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0 days 0 hours 15 minutes |
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| Cooking Time |
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0 days 0 hours 30 minutes |
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| Total Time |
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0 days 0 hours 45 minutes |
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Ingredients |
1. Cooked chicken,crab or lobster -225gm
2. Tomatoes -225gm
3. Fat or oil -for frying
4. Onions -225gm
5. Spring onions -2-3
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6. Salt & pepper -to
taste
7. Mushrooms -115gm
8. Bamboo shoots -60gm
9. Corn flour -1 tbsp
10. Egg -1
11. Tomato sauce -to taste
12. Salt & pepper -to
taste
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Preparation Method |
1. Cut chicken crab into small pieces .
2. Slice thinly all vegetable in a little oil for few minutes.
3. Add chicken or fish and season with salt & pepper.
4. Pour in just enough stock to cover.
5. Add soya sauce boil for 3-5 minutes.
6. Blend corn flour with little water and add .
7. Continue cooking till it thicken.
8. Beat egg season and prepare an omelette.
9. Serve chicken and vegetable with omelette on top and a little tomato
sauce poured over it. |
